A precise and page-to-page English translation of Werkboek 2 cognitieve gedragstherapie bij middelengebruik en gokken (individual treatment with 9 basic sessions and 7 optional sessions) containing self-monitoring registration forms, other fill-in schemes and many exercises to do at home and to discuss the following session. Themes and subjects of the sessions are also leading in the workbook. Clients are expected to work hard on the goals set. They practice between the sessions with different ways of thinking and behaviour. It is important that the clients exercise and write things down in the workbook. This maximizes the chance to reach control over their substance use or gambling. The workbook does not contain psycho-education itself but is referring to reliable sources. The therapist is supported with psycho-education in the manual and in the Addendum.
Workbook 2 Cognitive behavioural therapy for substance use and gambling
Contents
Introduction
Session 1: Preparing for change
Session 2: Goals and self-managing measures
Session 3: Self-managing measures and functional analysis
Session 4: Functional analysis and emergency measures
Session 5: Emergency measures and coping with craving
Session 6: Coping with craving and changing thoughts
Session 7: Changing thoughts and refusing offers of substances and gambling
Session 8: Refusing offers of substances and gambling
Session 9: Evaluation halfway and choosing additional themes
Optional session: Social skills: small talk
Optional session: Social skills: receiving criticism
Optional session: Social skills: giving feedback
Optional session: Coping with a low mood
Optional session: Coping with stress
Optional session: Effective problem solving
Optional session: Coping with relapse
Extra information
Final Evaluation Form
List of Activities
Registration Forms